Abruzzo: the wines, landscapes, and experiences you can't miss

Discovering the wines, food, and winemaking traditions of the Italian wine region of Abruzzo is a delightful journey through its diverse landscapes and rich cultural heritage. 

Abruzzo is located in central Italy, between the Apennine Mountains and the Adriatic Sea. Here's my uncomplicated guide to help you explore and enjoy the wines and culinary delights of Abruzzo ⤵️

Wines from Abruzzo

Abruzzo, a region celebrated for its diverse wines, is best known for its Montepulciano d'Abruzzo, but winemakers are rediscovering indigenous varieties like Pecorino and Passerina, further enhancing the region's wine offerings.

Montepulciano d'Abruzzo is the most famous red wine of the region, made primarily from the Montepulciano grape. It is known for its deep color, rich fruit flavors of cherry and plum, and soft tannins. Montepulciano d'Abruzzo can range from simple and easy-drinking to complex and age-worthy Riserva style.

Trebbiano d'Abruzzo: the primary white grape variety of the region is Trebbiano, which produces fresh and crisp white wines with citrus and floral aromas. Some producers are focusing on improving the quality and complexity of Trebbiano d'Abruzzo wines.

Cerasuolo d'Abruzzo it is a unique rosé wine made from Montepulciano grapes with a short maceration on the skins. Cerasuolo d'Abruzzo is known for its vibrant pink color, floral aromas, and refreshing red fruit flavors.

Other indigenous grapes: Abruzzo is also home to some lesser-known indigenous grape varieties, such as Pecorino (white) and Passerina (white), which are being rediscovered by winemakers and are gaining popularity.

Food pairings

Abruzzo is famous for its pasta, and some local specialties include Maccheroni alla Chitarra (square-shaped spaghetti made with a special tool called a "chitarra"), Scrippelle (thin crepes used in soups or as wraps), and Spaghetti alla Chitarra with Abruzzese Lamb Ragu.

The region is known for its excellent meat and cheese products. Try the local lamb dishes like Arrosticini (skewered lamb) or dishes made with pork, such as Porchetta (roast pork) and Salsicce (sausages). As for cheeses, Pecorino Abruzzese is a must-try.

Brodetto alla Vastese is a traditional fish stew made with a variety of Adriatic fish, tomatoes, and garlic. It is a coastal specialty that showcases the region's connection to the sea.

Did you know the town of Navelli in Abruzzo is known for producing high-quality saffron, which is used in various dishes and desserts?

Winemaking traditions of Abruzzo

The diverse landscapes of Abruzzo, with its mountains and proximity to the sea, influence the terroir and create a range of microclimates suitable for different grape varieties.

While modern winemaking practices are common, some winemakers in Abruzzo still follow traditional methods, including extended maceration for red wines and fermentation in cement or large wooden vats.

Some of the premium Montepulciano d'Abruzzo wines and certain white wines have the potential to age and improve over time. The best examples can develop more complexity and softer tannins with aging

Abruzzo's winemaking culture is often centered around family-owned and operated wineries that have been passed down through generations. These wineries maintain a strong connection to tradition and the land.

Wine Festivals and Events

Cantine Aperte: This is an annual event in May where wineries across Italy, including Abruzzo, open their doors to the public for tastings and tours [photo below @Movimento Turismo Abruzzo]

La Sagra del Vino: Wine festivals are common in the region, celebrating local wines, food, and traditions. La Sagra del Vino is an example of such festivals, usually held in various towns and villages throughout the year.

Visiting Abruzzo Wineries

If you have the opportunity, consider visiting some wineries in Abruzzo to experience the winemaking process, learn about the local grape varieties, and taste the diverse range of wines. Many wineries offer guided tours and tastings, providing insights into the region's winemaking traditions.

Savoring the Experience

As you explore the wines and cuisine of Abruzzo, take your time to savor each moment and immerse yourself in the region's rich history and culture. Whether you're enjoying a glass of Montepulciano d'Abruzzo with a hearty meal or savoring a plate of local pasta, the flavors of Abruzzo are sure to leave a lasting impression. 

If you're visiting Abruzzo, experiencing the trabocco restaurants is a must-do. Trabocchi are traditional wooden fishing platforms found along the Adriatic coast of Abruzzo, Molise, and Puglia. They have been transformed into unique and picturesque seafood restaurants, providing an unforgettable dining experience. Photo below  @Turismo.Abruzzo.it

                                             

Here's why you shouldn't miss the trabocco restaurants in Abruzzo:

• Trabocco restaurants are often situated on wooden stilts, extending over the clear waters of the Adriatic Sea. The breathtaking views of the sea, coastline, and sunsets make dining at a trabocco a truly memorable and romantic experience.

• They specialize in serving freshly caught seafood. You can expect a wide variety of seafood dishes, including fish, crustaceans, and mollusks, prepared in traditional and creative ways. Trabocco restaurants often have a seasonal and ever-changing menu, offering dishes that reflect the freshest catch and local produce available at the time.

• Dining on a trabocco is a unique experience, as you are literally over the water, surrounded by the sounds of the sea and seabirds. The rustic and charming atmosphere adds to the magic of the dining experience.

• Trabocchi have a rich cultural and historical significance in the region. Dining at these unique restaurants allows you to connect with the local fishing traditions and heritage of Abruzzo.

Abruzzo people are known for their warm hospitality and genuine passion for sharing their culinary traditions with visitors. You can expect a welcoming and friendly dining experience. Overall, dining at a trabocco is more than just a meal; it's an experience that immerses you in the natural beauty, flavors, and cultural heritage of Abruzzo.

When visiting Abruzzo, be sure to inquire about reservations at a trabocco restaurant, as they can be popular among locals and tourists alike. It's a dining experience that will leave a lasting impression and provide you with fond memories of your time in this charming Italian region.

What else you can visit in Abruzzo if you have just 3 days?

It's essential to focus on the region's highlights and must-see attractions. Here's a suggested itinerary to make the most of your time in Abruzzo:

Day 1

Aquila and Gran Sasso National Park

Start your trip in L'Aquila, the capital city of Abruzzo. Explore the historic center, visit the Fontana delle 99 Cannelle (Fountain of the 99 Spouts), and see the Basilica of Santa Maria di Collemaggio, a beautiful example of medieval architecture.

Head to Gran Sasso National Park, one of the most stunning natural areas in Italy. Take a scenic drive through the park and make a stop at Campo Imperatore, also known as "Little Tibet," for breathtaking mountain views. Photo below  @Turismo.Abruzzo.it

                                              

Day 2

Pescara and Chieti

Spend the morning in Pescara, a vibrant coastal city. Relax on the sandy beaches, take a stroll along the promenade, and enjoy the lively atmosphere of the marina.

In the afternoon, visit Chieti, a historic town with a rich cultural heritage. Explore the well-preserved Roman ruins, including the Roman Amphitheater, and visit the Chieti Cathedral and the Museo Archeologico Nazionale d'Abruzzo.

Day 3

Abruzzo's Medieval Villages and Wine Tasting

Dedicate your last day to exploring some of Abruzzo's picturesque medieval villages. Choose two or three villages to visit, such as Sulmona [Photo below  @Turismo.Abruzzo.it], Scanno, Pacentro, or Santo Stefano di Sessanio. Wander through their narrow streets, admire ancient architecture, and soak in the charming atmosphere.

End your trip with a wine tasting experience. Abruzzo is renowned for its wine production, so consider visiting a local winery to sample some of the region's excellent wines, including Montepulciano d'Abruzzo and Trebbiano.

If you have an additional day, consider spending it exploring the stunning nature and engaging in outdoor activities. You can visit Abruzzo's beautiful nature reserves like Parco Nazionale d'Abruzzo, Parco Naturale Regionale Sirente Velino, or Parco Nazionale della Majella. Enjoy hiking, wildlife spotting, or simply immersing yourself in the pristine natural surroundings.

Remember that Abruzzo is a region with diverse attractions, from historical cities to breathtaking landscapes, so tailor your itinerary according to your interests. Regardless of how you spend your 3-day visit, Abruzzo promises to offer a memorable experience that showcases the beauty and charm of central Italy.

Which is your favorite Abruzzo winery? 

Let me know in the comments!

Greetings from my ☀️ Apulia

Mihaela Cojocaru DipWSET

www.mihaelacojocaru.com

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👋🏻 I am Mihaela, DipWSET, Event planner at @nwine_group, WSET Educator, Teacher at the Italian Food Academy & Edotto Training Center, Export consultant, and Host of the SoMe Wine Podcast & Blog, ranked 4th in Feedspot's "Italian Wine Podcasts" category with over 17,000 listens.